Admit your shortcomings to one another while offering support in truth & with grace. 

1 John 1:6-7 

If we say that we have fellowship with Him, yet walk in darkness, we lie and do not practice the truth. But if we walk in the light as He is in the light, we have fellowship one with another, and the blood of Jesus Christ His Son cleanses us from all sin. 

Exchange your guilt & shame for forgiveness & blessings. 

Psalm 32:2, 5, 11 

It is a great blessing when the Lord says they are not guilty, when they don’t try to hide their sins. But then I decided to confess my sins to the Lord. I stopped hiding my guilt and told You about my sins. And You forgave them all! Selah Good people, rejoice and be very happy in the Lord. All you who want to do right, rejoice!